The England international has had to undergo an intense regime of rehabilitation
following the injury he sustained 11 months ago, but is now looking to next season with renewed optimism.
Having pencilled in a return date against former club Ipswich Town on 4th August, Dyer is confident he will soon
be back to his best.
West Ham's pre-season match against Columbus Crew on Sunday came too soo for Dyer, but he did partake in full
training for the first time.
"I joined in with everything. We had a warm-up, a keep-ball session and finished off with a little match," he
said.
"It's been a very long time but it felt good and I'm absolutely delighted to be back. I got through the session
with no setbacks or reaction."
"It's just so good to be involved again. I had a few setbacks but have been able to put that all behind me now.
I've worked hard to get through it all."
"Once the pres-season fixtures came out, I noticed we were playing Ipswich. I thought that would be a good game
to pencil in for my return."